YOGA ONE RETREAT – HVAR 2018

May, June and September 2018

Join us for a magical week on the beautiful island Hvar in Croatia! Crystal clear sea, lots of sun and lonely beaches are the perfect place for a retreat.
Give yourself the gift of a week full of authentic yoga. Enjoy asanas, meditation, relaxation and yogic wisdom, to uplift your whole being and nourish yourself.

Mindful movement, as well as spiritual talks, will bring you back to harmony and balance.
The island Hvar is the sunniest Croatian island and the retreat will provide you beautiful accommodation.

What else would you need to relax, restore and have some days full of ease and joy?

There are two places to go, depending on the dates you choose: Pitve and Zavala
On you is to choose which one you prefer to stay.

RETREAT DATES:

11.5-18.5.2018. Zavala

19.5-25.5.2018. Pitve

8.6-16.6.2018. Pitve

8.9-15.9.2018. Pitve

YOGA RETREAT HIGHLIGHTS:

• Well-balanced combination of exercise, relaxation and education
• Accommodation in a pleasant ambiance of the places in Pitve and Zavala
• Yoga and Pranayama practices for stress management and rejuvenation
• Meditation techniques to calm the mind and emotions
• Learn something new about yourself every day
• Healthy delicious diet (vegetarian, vegan and other meals)
• Daily yoga training
• Sup yoga in June – additional fee
• Massages every day possible – additional fee

LANGUAGES: English and Italian

(one-to-one also in German in May)

TEACHERS:

Damir has about 20 years of experience in yoga and is teaching more than 10 years. He will teach and support you with your personal practice and changes. As an experienced Yogi, he has a lot to give and a broad variety in his teaching style. Teaching in English, Italian and Croatian.

Martina is not only teaching yoga asanas, but also loves the yogic wisdom, meditation and is trained in yogatherapy for perfect one-to-one support. Mindful movement, personal growth and empowering the students is her approach in teaching yoga. Teaching in English and German.

Ivana is a yoga teacher for dynamic yoga styles. Movement, body and breath are her eternal inspirations so her love for vinyasa flow yoga and the sensitivity she incorporates into her practice is not surprising.
As a certified SUP yoga teacher the essence of water is very important to her … being on the water is a unique way to achieve balance and inner peace, allowing to all senses to absorb the beauty of this practice … and it’s fun too.

PROGRAM:

The week will flow in pleasant atmosphere. The program will contain methods and techniques for working on a physical, mental, emotional and spiritual body. Also, the program will help you to awake your inner powers, abilities, and potentials which are waiting to be awakened; otherwise our life could never become what it should be. Above all, listen to your heart. To know ourselves is to know the universe, for you are a microcosm of the macrocosm.

Also the program will focus on the social side of person’s life so there will be an exchange of thoughts on various aspects of life from a yogi perspective. We will also enjoy in healthy food, yoga classes in nature.

If you have decided to experience real yoga and shift gears you will find this course to be the perfect guide. This is a journey to the Centre of your Being.

Your daily schedule:

  • 06:30 – 07:00 Awakening with tea
  • 07:00 – 08:30 Yoga practices (sunrise meditation, asana, pranayama)
  • 08:30 Breakfast
  • 12:00 – 13:30 Lessons/Excursion/Free time
  • 13:30 Lunch
  • 14:00 – 18:30 Free time (swimming, relax)
  • 18:30 – 19:30 Afternoon relaxing yoga and meditation
  • 19:30 Dinner
  • 20:30 – 21:30 Evening program (optional), chill time

These programs include two free excursions. One is with boat on island Šćedro and second one is on top of island Hvar. Please note that we have these excursions and also two lessons and two free days – the schedule will be known the day before as the weather influences these decisions.

SKILL LEVELS: All levels are welcome

Group sizes: The maximum participants in the group is in Pitve – 14 persons or in Zavala – 22 persons.

What to bring: Please bring comfort and natural clothing. In case of occasional rain or cooling, don’t forget sweater and socks. You can bring your own yoga mat but there will be enough yoga mats.

Studio One – Split Yoga Teachers welcomes all who are seeking higher meaning and deeper values in life and who wants to experience benefits of yoga in everyday life.

Price starting from: 750€ (depends os the dates of your coming and it depends if you will choose single or double room etc).

Contact: info@yogasplit.com